Curb the Binge is about trading in our addictions and coping mechanisms for a life of purpose. We believe it is only when we really let go of our coping mechanisms, that we begin to fly. To know our purpose, we must know ourselves far beyond the layers of conditioned responses we all carry - we Listen to the Podcast
Exploring Addiction: Katya Slivinskaya on the Exploring Astrology Podcast with Host Adam Sommer
Astrologer and beautiful soul Adam Sommer and I dive into the Astrology of addiction - as well as some of my most currently alive coaching principles - in this episode of his podcast, Exploring Astrology. Listen to the Podcast
Veganism as a Radical Act of Love with Jonathan Dickstein
If you have interest in the Curb the Binge podcast, I know something about you: above and beyond most people, you have an awareness that what we put into our mouths matters. With every choice we make, we are causing an impact: an impact on our bodies, our energy levels and our ability to create a Listen to the Podcast
I Will Learn at My Own Pace – A Guided Meditation
This week we have a guided meditation - a joyful and relaxing way to do the "inner work" of healing our food issues, any time, day or night. Please set aside 35 minutes to get comfortable and let everything else go. I call this meditation, "I Will Learn at My Own Pace" instead of "I Will Heal at Listen to the Podcast
Somatic Intelligence Secrets for Developing an Empowering Body Image with Chen Lizra
Somatic Intelligence innovator and expert Chen Lizra knows that there is something missing in a culture that is addicted to the "pace of the race," as she calls it, spending too much time in our heads and not enough time in our bodies. Why is this important? Well, to live a fulfilled life, Chen Listen to the Podcast
Whether You Know It or Not, You Are Learning to Shine from Within with Karuna
We all love that feeling of glowing, of shining from within. Some of us may have experienced that feeling a few fleeting times in our lives, and those moments may have been elusive. Perhaps we have no feeling of control over how to create more of them. Others of us may have noticed that, when we Listen to the Podcast
What Do Binging, Your Body Image, Your Period, and Sexual Fantasies Have in Common? with Sue Kolod, Ph.D.
Binging and your period have an intimate and fascinating connection that you may have never been told about; not just in female humans, but in non-human animals as well. Sue Kolod, Ph.D., has been studying the impact of hormones on the psyche with a particular focus on sexuality, menopause and Listen to the Podcast
Stepping Into My Wild Self with Cat Kabira
When I first saw Cat Kabira in a yoga training video, she got me with her centered, peaceful, and most of all authentic approach. The words she said seemed to pour from her heart bringing with them a needed dose of love and compassion for all Humans, especially for the part of each of us that is Listen to the Podcast
